I had an appointment this afternoon to see the doc about my shoulder pain. He thinks it's bursitis, and gave me a steroid shot. Hope it will help! He said relief could be immediate, or it could take a few days. He said as soon as the pain is better, I need to start lifting weights and exercising it to get back the lost range of motion. I have noticed that I can't move it as far, I will get a sharp pain at times and so have been limiting motion.
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